Wehe i nā pono o Collagen: He aha ia e hana ai iā ʻoe?
ʻO Collagen kahi pūmua e hāʻawi ana i nā ʻiʻo kino i ko lākou ʻano, paʻakikī, rigidity, a me ke ʻano. Loaʻa ia ma nā iwi, cartilage, tendons, a me ka ʻili. ʻO nā meaʻai protein kiʻekiʻe e hānai i ka hana collagen, me ka ʻiʻo, ka iʻa, nā hua manu, a me ka waiu. Pono pū ʻo Collagen i ka nutr ...
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