ʻO ka hoʻohana mua ʻana oGelatinua manaʻo ʻia aia ma kahi o 8000 mau makahiki i hala ma ke ʻano he kelu.A mai ka Roma a hiki i ka ʻAigupita a hiki i ka Middle Ages, ua hoʻohana ʻia ʻo Gelatin, i kekahi ala a i ʻole.I kēia mau lā, hoʻohana ʻia ʻo Gelatin ma nā wahi āpau, mai nā candies a i nā mea bakena a i nā ʻili ʻili.
A inā ʻoe ma aneʻi e aʻo e pili ana, he aha ka Gelatin, pehea i hana ʻia ai, a me kāna mau hoʻohana a me nā pono, a laila aia ʻoe ma kahi kūpono.
Kiʻi no 0 He aha ka Gelatin a me kahi e hoʻohana ʻia ai
Papa helu helu
- He aha ka Gelatin, a pehea i hana ʻia ai?
- He aha nā mea hoʻohana o Gelatin i ke ola o kēlā me kēia lā?
- Hiki i nā vegans a me nā mea ʻai meaʻai ke ʻai i ka Gelatin?
- He aha ka waiwai o Gelatin i ke kino o ke kanaka?
1) He aha ka Gelatin, a pehea i hana ʻia ai?
"ʻO Gelatin kahi protein māmā me ka ʻole o ka waihoʻoluʻu a me ka ʻono.Hana ʻia ia mai Collagen, ʻo ia ka protein nui loa i nā mammals (25% ~ 30% o nā protein āpau).
He mea nui e hoʻomaopopo ʻaʻole presenat ʻo Gelatin i nā kino o nā holoholona;he huahana ia i hana ʻia e ka hana ʻana i nā ʻāpana kino waiwai o Collagen i nā ʻoihana.Loaʻa iā ia ka gelatin bovine, ka gelatin iʻa a me ka gelatin puaʻa e like me nā kumu kumu kumu like ʻole.
ʻO nā ʻano maʻamau ka gelatinmeaʻai gelatinaʻO ka gelatin ʻano lāʻau lapaʻauma muli o kona mau waiwai he nui;
- ʻO ka mānoanoa (ke kumu nui)
- ʻO ke ʻano Jelling (ke kumu nui)
- Hoʻopaʻi
- Huāhuā
- Hoʻopili
- Hoʻokūpaʻa
- Emulsifying
- Kiʻiʻoniʻoni
- Hoʻopaʻa wai
He aha ka Gelatin i hana ʻia?
- “Gelatinhana ʻia e ka hoʻohaʻahaʻa ʻana i nā ʻāpana kino waiwai nui o Collagen.No ka laʻana, hoʻolapalapa ʻia nā iwi holoholona, nā ligaments, nā tendons, a me nā ʻili, i waiwai i ka Collagen, i ka wai a i kuke ʻia paha e hoʻololi i ka Collagen i Gelatin.
Helu no 1 Hana Hana o Gelatin
-
- ʻO ka hapa nui o nā ʻoihana a puni ka honua e hanaCollageni kēia mau ʻanuʻu 5;
- i) Hoʻomākaukau:Ma kēia ʻanuʻu, ua wāwahi ʻia nā ʻāpana holoholona, e like me ka ʻili, nā iwi, a me nā mea ʻē aʻe i ʻāpana liʻiliʻi, a laila hoʻomoʻi ʻia i loko o ka wai waika/alkali, a laila holoi ʻia me ka wai.
- ii) Wehe:Ma kēia ʻanuʻu ʻelua, hoʻolapalapa ʻia nā iwi haʻihaʻi a me ka ʻili i ka wai a hoʻololi ʻia nā Collagen a pau i Gelatin a lilo i ka wai.A laila wehe ʻia nā iwi a pau, ka ʻili a me nā momona, a waiho ʻia aʻO ka hopena gelatin.
- iii) Hoomaemae:Loaʻa i ka hopena Gelatin ka nui o nā momona a me nā minela (calcium, sodium, chloride, etc.), i hoʻoneʻe ʻia me nā kānana a me nā kaʻina hana ʻē aʻe.
- iv) Mānoanoa:Hoʻomaʻamaʻa ʻia ka hopena maʻemaʻe waiwai ʻo Gelatin a hiki i ka hoʻopaʻa ʻana a lilo i wai viscous.ʻO kēia kaʻina hana hoʻomehana hoʻi i sterilized i ka hopena.Ma hope mai, hoʻoluʻu ka hopena viscous e hoʻololi i ka Gelatin i kahi ʻano paʻa.v) Hoʻopau:ʻO ka hope, hele ka Gelatin paʻa i loko o kahi kānana puka perforated, e hāʻawi ana i ke ʻano o nā noodles.A ma hope iho, ua ʻoki ʻia kēia mau noodles gelatin e hana i kahi huahana hope loa, kahi i hoʻohana ʻia e nā ʻoihana ʻē aʻe he mea maka.
2) He aha nā hoʻohana oGelatini kēlā me kēia lā?
He moʻolelo hoʻohana lōʻihi ka Gelatin i ka moʻomeheu kanaka.Wahi a ka noiʻi ʻana, ua hoʻohana ʻia ʻo Gelatin + Collagen paste e like me ke kāpili i hoʻokahi tausani mau makahiki i hala.ʻO ka hoʻohana mua ʻana o Gelatin no ka meaʻai a me ka lāʻau lapaʻau i manaʻo ʻia aia ma kahi o 3100 BC (ka wā kahiko o ʻAigupita).Ke hele nei i mua, ma kahi o nā makahiki waena (5th ~ 15th century AD), ua hoʻohana ʻia kahi mea momona e like me ka jelly ma ka pā hale o ʻEnelani.
I ko mākou mau kenekulia 21, ʻo ka hoʻohana ʻana o Gelatin he palena ʻole;e mahele mākou i ka hoʻohana ʻana o Gelatin 3-mau ʻano nui;
i) Meaʻai
ii) Nā mea hoʻonani
iii) lāʻau lapaʻau
i) Meaʻai
- ʻO nā waiwai mānoanoa a me ka jellying o Gelatin ke kumu nui o kona kaulana ʻole i nā meaʻai o kēlā me kēia lā, e like me;
Kiʻi no 2 Gelatin i hoʻohana ʻia i ka meaʻai
- ➢Keke:Hiki i ka Gelatin ke hana i ka uhi ʻoluʻolu a me ka huʻa ma nā pōpō palaoa.
➢Kīkī Kīlima:Hana ʻia ke ʻano palupalu a velvety o ka tilika cream ma ka hoʻohui ʻana i ka Gelatin.
➢Aspic:ʻO ka Aspic a i ʻole ka ʻiʻo jelly kahi kīʻaha i hana ʻia e ka hoʻopili ʻana i ka ʻiʻo a me nā mea ʻē aʻe i loko o Gelatin me ka hoʻohana ʻana i kahi mold.
➢Nau Lamu:Ua ʻai mākou a pau i ka nau ʻana, a ʻo ke ʻano nahu o ka ʻāʻī ma muli o ka Gelatin i loko.
➢Sopa & Gravies:Hoʻohana ka hapa nui o nā chef ma ka honua holoʻokoʻa i ka Gelatin ma ke ʻano he mānoanoa e hoʻomalu i ka paʻa o kā lākou mau kīʻaha.
➢Nā bea gummy:ʻO nā ʻano mea ʻono a pau, me nā bea gummy kaulana, aia ka Gelatin i loko o lākou, kahi e hāʻawi ai i nā waiwai chewy.
➢Marshmallows:Ma kēlā me kēia huakaʻi hoʻomoana, ʻo nā marshmallows ka puʻuwai o kēlā me kēia campfire, a ʻo nā ʻano ʻoluʻolu a me nā marshmallows e hele i Gelatin.
ii) Nā mea hoʻonani
➢Nā Shampoos a me nā mea hoʻomaʻemaʻe:I kēia mau lā, aia nā wai mālama lauoho waiwai nui i ka Gelatin i ka mākeke, kahi e ʻōlelo nei e mānoanoa koke ka lauoho.
➢Nā maka maka:Ke lilo nei nā masks gelatin-peel-off i mea hou no ka mea ua paʻakikī ʻo Gelatin me ka manawa, a ʻili ʻo ia i ka hapa nui o nā ʻili make i ka wā e wehe ai ʻoe.
➢ʻO nā kilika a me nā mea hoʻomaʻemaʻe: Gelatinhana ʻia me Collagen, ʻo ia ka mea hana nui i ka ʻoi ʻana o ka ʻili, no laila ke koi nei kēia mau huahana mālama ʻili i hana ʻia e Gelatin e hoʻopau i nā wrinkles a hāʻawi i ka ʻili maʻemaʻe.
Gelatinhoʻohana ʻia i nā huahana make-up a mālama ʻili, e like me;
Helu no 3 Hoʻohana ʻia ʻo Gleatin i nā shampoos a me nā mea hoʻonaninani ʻē aʻe
iii) lāʻau lapaʻau
ʻO ka Pharmaceutical ka lua o ka hoʻohana nui ʻana o Gelatin, e like me;
Kiʻi no 4 Gelatin capsules palupalu a paakiki
Nā Capsules:ʻO Gelatin kahi protein kala ʻole a ʻono ʻole me nā waiwai jelling, no laila hoʻohana ʻia e hanacapsulese hana ana ma ke ʻano he uhi a hāʻawi ʻana i nā lāʻau lapaʻau a me nā mea hoʻohui.
Pākuʻi:Hana ʻia ka Gelatin mai Collagen, a loaʻa nā amino acids like me Collagen, ʻo ia hoʻi, ʻo ka ʻai ʻana i ka Gelatin e hoʻoikaika i ka hoʻokumu ʻana o Collagen i kou kino a kōkua i kou ʻili e ʻōpio.
3) Hiki i nā vegans a me nā mea ʻai meaʻai ke ʻai i ka Gelatin?
"ʻAʻole, loaʻa ka Gelatin mai nā ʻāpana holoholona, no laila ʻaʻole hiki i nā vegans a i ʻole nā mea kanu ke ʻai i ka Gelatin."
Mea ʻai meaʻaiMai ʻai i ka ʻiʻo o nā holoholona a me nā huahana i hana ʻia mai ia mau mea (e like me Gelatin i hana ʻia mai nā iwi holoholona a me ka ʻili).Eia nō naʻe, ʻae lākou i ka ʻai ʻana i nā hua manu, ka waiū, a me nā mea ʻē aʻe, ʻoiai ke mālama ʻia nā holoholona i kahi kūlana kūpono.
ʻO ka mea like ʻole, vegans e pale aku i ka io holoholona a me na ano a pau o na hua e like me Gelatin, hua, ka waiu, etc. I ka pōkole, vegans manaʻo 'aʻole nā holoholona no ke kanaka ' leʻaleʻa a me ka ai, a me ka mea ole ka hihia, pono e noa & hiki ole ke lilo. hoʻohana ʻia ma kekahi ʻano.
No laila, pāpā loa ʻia ʻo Gelatin e nā vegans a me nā mea ʻai meaʻai no ka mea e hele mai ana mai ka pepehi holoholona.Akā, e like me kāu e ʻike ai, hoʻohana ʻia ʻo Gelatin i nā ʻili mālama ʻili, nā meaʻai, a me nā huahana olakino;me ka ʻole, hiki ʻole ke mānoanoa.No laila, no nā vegans, ua hana nā ʻepekema i nā mea ʻokoʻa ʻē aʻe i hana like akā ʻaʻole i loaʻa mai nā holoholona ma kekahi ʻano, a ʻo kekahi o ia mau mea;
Kiʻi no 5 Gelatin pani no vegans a me vegetarians
i) Pectin:Loaʻa ia mai nā hua citrus a me ka ʻāpala, a hiki iā ia ke hana ma ke ʻano he stabilizer, emulsifier, jelling, a me ka mānoanoa, e like me Gelatin.
ii) ʻAgar-Agar:ʻIke pū ʻia ʻo agarose a i ʻole agar wale nō ka mea hoʻohana nui ʻia no Gelatin i ka ʻoihana meaʻai (ice cream, soups, etc.).Loaʻa ia mai nā limu ʻulaʻula.
iii) Vegan Jel:E like me ka manaʻo o ka inoa, hana ʻia ka vegan gel ma o ka hui ʻana i nā mea kanu he nui e like me ka lau ʻai, dextrin, adipic acid, a me nā mea ʻē aʻe.
iv) Guar Gum:Loaʻa kēia mea hoʻololi vegan Gelatin mai nā hua kanu guar (Cyamopsis tetragonoloba) a hoʻohana nui ʻia i nā huahana bakena (ʻaʻole maikaʻi me nā meaʻai a me nā meaʻai wai).
v) Xantham Gum: Hana ʻia ia e ka fermenting sugar me kahi bacteria i kapa ʻia ʻo Xanthomonas campestris.Hoʻohana nui ʻia ia i ka palaoa, ka ʻiʻo, ka keke, a me nā meaʻai ʻē aʻe e pili ana i ka meaʻai e like me ke ʻano o Gelatin no nā mea ʻai meaʻai a me nā vegans.
vi) Arrowroot: E like me ka inoa e hōʻike nei, loaʻa ka arrowroot mai ke kumu kumu o nā mea kanu like ʻole e like me Maranta arundinacea, Zamia integrifolia, a pēlā aku.
vii) Pākuʻi:Hiki ke hoʻohana ʻia ma ke ʻano he Gelatin ʻē aʻe i kekahi mau ʻano ʻai a loaʻa mai ka kulina.Eia naʻe, ʻelua mau ʻokoʻa nui;mānoanoa ka cornstarch i ka wā i wela ai, ʻoiai ʻo Gelatin e mānoanoa i kona maʻalili;ʻIke ʻia ka gelatin, ʻoiai ʻaʻole ka cornstarch.
viii) Carrageenan: Loaʻa ʻia mai ka limu ʻulaʻula e like me ka agar-agar, akā no nā ʻano mea kanu like ʻole;Loaʻa ka carrageenan mai Chondrus crispus, aʻo agar mai Gelidium a me Gracilaria.ʻO kahi ʻokoʻa nui ma waena o kēia mau carrageenan ʻaʻohe waiwai meaʻai, ʻoiai ʻo agar-agar i loaʻa nā fibers & nui nā micronutrients.
4) He aha ka pōmaikaʻi o Gelatin i ke kino o ke kanaka?
ʻOiai ua hana ʻia ʻo Gelatin mai ka protein Collagen maoli, hāʻawi ia i nā pono olakino he nui inā lawe ʻia ma ke ʻano maʻemaʻe, e like me;
i) Hoʻolohi i ka ʻelemakule ʻili
ii) Kōkua i ka ho'ēmi kaumaha
iii) Hoʻoikaika i ka hiamoe maikaʻi
iv) Hoʻoikaika i nā iwi a me nā hui
v) Hoemi i ka pilikia o na ma'i puuwai
vi) Mālama i nā ʻOkana & Hoʻomaikaʻi i ka Digestion
vii) Hoʻemi i ka hopohopo a mālama iā ʻoe i ka hana
i) Hoʻolohi i ka ʻelemakule ʻili
Kiʻi no 6.1 Gelatin hāʻawi i ka ʻili maʻemaʻe a ʻōpio
Hāʻawi ʻo Collagen i ka ikaika a me ka elasticity i ko mākou ʻili, e hoʻomaʻamaʻa i ko mākou ʻili, ʻaʻohe wrinkle, a palupalu.I nā keiki a me nā ʻōpio, kiʻekiʻe nā pae Collagen.Eia naʻe, ma hope o 25,Hana ʻia ʻo CollagenHoʻomaka ka emi ʻana o ka ʻili, hoʻomaka ka ʻike ʻana o ko mākou ʻili, nā laina a me nā wrinkles, a ma hope o ka ʻili i ka wā ʻelemakule.
E like me kāu i ʻike ai, hoʻomaka kekahi poʻe i ka makahiki 20 e nānā i ko lākou mau makahiki 30 a i ʻole 40;ʻo ia ma muli o kā lākou ʻai maikaʻi ʻole ( emi ʻia ka collagen intake ) a me ka mālama ʻole.A inā makemake ʻoe e mālama i kou ʻili me ka palupalu, ʻaʻohe wrinkle, a ʻōpio, ʻoiai i kou mau makahiki he 70, ʻōlelo ʻia e hoʻolaha i kou kino.kolagenahana a mālama i kou ʻili (e hele i waho i ka lā, hoʻohana i nā ʻaila lā, etc.)
Akā ʻo ka pilikia ma ʻaneʻi ʻaʻole hiki iā ʻoe ke hoʻoheheʻe pololei iā Collagen;ʻO nā mea a pau āu e hana ai, ʻo ia ka lawe ʻana i kahi meaʻai waiwai amino e hoʻokumu ai i ka Collagen, a ʻo ke ala maikaʻi loa e hana ai ʻo ia ka ʻai ʻana i ka Gelatin no ka mea ua loaʻa ʻo Gelatin mai Collagen (ʻano amino acid i loko o kā lākou hana).
ii) Kōkua i ka ho'ēmi kaumaha
He ʻoiaʻiʻo i ʻike ʻia e hiki i ka meaʻai kiʻekiʻe-protein ke kōkua iā ʻoe e ʻoluʻolu no ka manawa lōʻihi no ka mea ʻoi aku ka nui o ka manawa o ka protein e ʻeli ai.No laila, e liʻiliʻi kāu makemake i ka meaʻai, a e mālama mau ʻia kāu ʻai calorie i kēlā me kēia lā.
Eia kekahi, aia i loko o kahi noiʻi inā ʻoe e ʻai i ka meaʻai protein i kēlā me kēia lā, e hoʻomohala kou kino i ke kūʻē ʻana i ka makemake pōloli.No laila, ʻo Gelatin, kahi maʻemaʻepūmua, inā lawe ʻia ma kahi o 20 grams i kēlā me kēia lā, e kōkua i ka mālama ʻana i kāu ʻai nui.
Kiʻi no 6.2 ʻO Gelatin ka mea e piha ai ka ʻōpū a kōkua i ka hoʻemi kaumaha
iii) Hoʻoikaika i ka hiamoe maikaʻi
Kiʻi no 6.3 ʻO ka hoʻoulu ʻana i ka hiamoe maikaʻi
Ma kahi noiʻi, ua hāʻawi ʻia kahi hui i pilikia i ka hiamoe ʻana i ka 3 grams o Gelatin, aʻo kekahi hui me nā pilikia hiamoe like ʻole i hāʻawi ʻia, a ua ʻike ʻia ʻo ka poʻe me ka Gelatin intake e hiamoe maikaʻi loa ma mua o kekahi.
Eia naʻe, ʻaʻole ia he ʻike ʻepekema ka noiʻi, no ka mea hiki i nā miliona o nā mea i loko a i waho o ke kino ke hoʻopilikia i nā hopena i ʻike ʻia.Akā, ua hōʻike ʻia kahi haʻawina i kekahi mau hopena maikaʻi, a no ka loaʻa ʻana o Gelatin mai Collagen maoli, no laila ʻo ka lawe ʻana i kēlā me kēia lā i ka 3 grams ʻaʻole e hoʻopilikia iā ʻoe e like me nā lāʻau hiamoe a i ʻole nā lāʻau lapaʻau ʻē aʻe.
iv) Hoʻoikaika i nā iwi a me nā hui
Kiʻi no 6.4 Hana ʻia ʻo Gelation i ka collagen i hoʻokumu i ke ʻano kumu o nā iwi
"I loko o ke kino kanaka, ʻo Collagen ka 30 ~ 40% o ka nui o nā iwi.ʻOiai i loko o ka cartilage hui, hana ʻo Collagen i ⅔ (66.66%) o ke kaumaha maloʻo holoʻokoʻa.No laila, pono ʻo Collagen no nā iwi ikaika a me nā hui, a ʻo Gelatin ke ala maikaʻi loa e hana ai i Collagen.
E like me kāu i ʻike ai, loaʻa ʻo Gelatin mai Collagen, agelatinUa aneane like nā amino acids me Collagen, no laila, ʻo ka ʻai ʻana i kēlā me kēia lā i ka Gelatin e hāpai i ka hana collagen.
Nui nā maʻi pili i ka iwi, ʻoi aku hoʻi i ka poʻe ʻelemakule, e like me ka osteoarthritis, rheumatoid arthritis, osteoporosis, etc., kahi e hoʻomaka ai nā iwi e nāwaliwali a hoʻohaʻahaʻa i nā hono, kahi e hōʻeha ai i ka ʻeha nui, ʻoʻoleʻa, ʻeha, a i ka hopena ʻole.Eia nō naʻe, i loko o kahi hoʻokolohua, ʻike ʻia ka poʻe e lawe ana i ka 2 grams o Gelatin i kēlā me kēia lā e hōʻike ana i ka hoʻemi nui ʻana o ka ʻeha (emi ʻeha) a me ka ho'ōla wikiwiki.
v) Hoemi i ka pilikia o na ma'i puuwai
"Kūkua ʻo Gelatin i ka hoʻopau ʻana i nā kemika ʻino, ʻoi aku ka mea hiki ke alakaʻi i nā pilikia naʻau."
Kiʻi no 6.5 Hana ʻia ʻo Gelation ma ke ʻano he neutralizer kūʻē i nā kemika puʻuwai ʻino
ʻAi ka hapa nui o mākou i ka ʻiʻo i kēlā me kēia lā, ʻo ia ka mea e kōkua i ka mālama ʻana i ke olakino maikaʻi a mālama i ka momona.Eia naʻe, aia kekahi mau mea i loko o ka ʻiʻo, e like memethionine, ka mea, inā lawe nui ʻia, hiki ke hoʻonui i nā pae homocysteine e hoʻoikaika i ka mumū i loko o nā kīʻaha koko a hoʻonui i ka pilikia o ka hahau ʻana.Eia nō naʻe, hana ʻo gelatin ma ke ʻano he neutralizer kūlohelohe i ka methionine a kōkua i nā pae homocysteine nui e pale i nā pilikia pili i ka naʻau.
vi) Mālama i nā ʻOkana & Hoʻomaikaʻi i ka Digestion
Ma na kino holoholona a pau,Collagenhana i ka uhi pale ma luna o nā mea a pau o loko, me ka ʻaoʻao o loko o ka digestive tract.No laila, pono ka mālama ʻana i ke kiʻekiʻe o Collagen i ke kino, a ʻo ke ala maikaʻi loa e hana ai kēia mai Gelatin.
Ua ʻike ʻia ʻo ka lawe ʻana i ka Gelatin e hoʻoikaika i ka hana ʻana o ka ʻōpū i loko o ka ʻōpū, e kōkua ana i ka hoʻoheheʻe ʻana i ka meaʻai a kōkua i ka pale ʻana i ka bloating, indigestion, ke kinoea pono ʻole, a me nā mea ʻē aʻe. ka ʻōpū mai kāna ʻakika ponoʻī.
Kiʻi no 6.6 He glycine ka gelatin e kōkua i ka ʻōpū e pale iā ia iho
vii) Hoʻemi i ka hopohopo a mālama iā ʻoe i ka hana
"ʻO Glycine i loko o Gelatin ke kōkua i ka mālama ʻana i nā ʻano kaumaha ʻole a me ke olakino noʻonoʻo maikaʻi."
Kiʻi no 7 Manaʻo maikaʻi ma muli o Gelatin
Manaʻo ʻia ʻo Glycine he neurotransmitter inhibitory, a ʻo ka hapa nui o ka poʻe e lawe iā ia ma ke ʻano he mea hoʻomaha hoʻoluhi e mālama ai i ka noʻonoʻo ikaika.Eia kekahi, ʻo ka hapa nui o nā spinal cord inhibitory synapses e hoʻohana iā Glycine, a hiki i kona hemahema ke alakaʻi i ka palaualelo a i ʻole nā pilikia noʻonoʻo.
No laila, ʻo ka ʻai ʻana i kēlā me kēia lā i ka Gelatin e hōʻoia i ka metabolism glycine maikaʻi i loko o ke kino, kahi e hoʻemi ai i ke kaumaha a me kahi ʻano ola.
Ka manawa hoʻouna: ʻAukake-03-2023